Nutrition Facts for Turkey with rise
Image of Turkey with rise

Turkey with rise

Item Rating: 72/100

One cup of Turkey with rise is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Turkey With Rise is a delicious fusion dish that combines tender, marinated turkey with fragrant, fluffy rice. Originating from Mediterranean cuisine, this dish is known for its rich flavors and satisfying textures. Packed with protein from the turkey and essential carbohydrates from the rice, it offers a well-balanced meal. The addition of fresh herbs and spices not only elevates the taste but also adds various vitamins and antioxidants. While it's a hearty option, watch the portion sizes to keep it healthy. Enjoy the vibrant flavors of Turkey With Rise, a nourishing choice for any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%