1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey with cranberry sauce
Turkey with cranberry sauce is a classic dish often associated with American Thanksgiving and festive celebrations. Rooted in North American cuisine, this pairing combines roasted or baked turkey, a lean protein rich in essential nutrients like selenium and B vitamins, with cranberry sauce, a sweet-tart condiment made from cranberries, sugar, and water. The turkey provides a substantial source of protein while being low in fat, particularly if skinless, making it a healthier choice for meat lovers. Cranberries, known for their antioxidants and vitamin C, bring a boost of immune support, though the added sugar in the sauce makes it more indulgent. This dish strikes a balance between savory and sweet while symbolizing tradition and comfort. For a lighter version, consider opting for reduced-sugar cranberry sauce or serving extra vegetables as sides to enhance the overall nutritional profile.
