1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey tips
Turkey tips are tender pieces of turkey, often marinated in savory blends and grilled or pan-seared to perfection. This versatile dish is typically associated with American barbecue and southern cuisine but adapts well to various flavor profiles, including Mediterranean and Asian marinades. Lean and packed with protein, turkey tips are an excellent choice for health-conscious eaters, offering essential nutrients like B vitamins and selenium without excessive fat or calories. Their low-fat content supports heart health and weight management, making them a smart alternative to higher-fat cuts of beef or pork. However, nutritional value can vary depending on preparation—watch for heavy sauces or oil-heavy marinades that could add unnecessary calories and saturated fat. Pair turkey tips with fresh vegetables or whole grains for a balanced, nutrient-rich meal that satisfies your taste buds while supporting your wellness goals.
