Turkey tips

Turkey tips

Meat

Item Rating: 73/100

1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
416.7
calories
61.1
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.3 mg 18%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.3%
41.7%
Fat: 174 cal (41.7%)
Protein: 244 cal (58.3%)
Carbs: 0 cal (0.0%)

About Turkey tips

Turkey tips are tender pieces of turkey, often marinated in savory blends and grilled or pan-seared to perfection. This versatile dish is typically associated with American barbecue and southern cuisine but adapts well to various flavor profiles, including Mediterranean and Asian marinades. Lean and packed with protein, turkey tips are an excellent choice for health-conscious eaters, offering essential nutrients like B vitamins and selenium without excessive fat or calories. Their low-fat content supports heart health and weight management, making them a smart alternative to higher-fat cuts of beef or pork. However, nutritional value can vary depending on preparation—watch for heavy sauces or oil-heavy marinades that could add unnecessary calories and saturated fat. Pair turkey tips with fresh vegetables or whole grains for a balanced, nutrient-rich meal that satisfies your taste buds while supporting your wellness goals.