1 serving (100 grams) contains 170 calories, 24.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey thighs
Turkey thighs are a flavorful and versatile cut of poultry, prized for their rich taste and tender texture. Originating from the turkey, a bird native to North America, this dark meat is commonly featured in cuisines worldwide, from American holiday feasts to Mediterranean and Asian-inspired dishes. Packed with essential nutrients, turkey thighs are an excellent source of high-quality protein, aiding in muscle repair and growth. They also contain vitamins such as B6 and B12, which support energy metabolism and brain health, along with minerals like zinc and selenium for immune function. However, turkey thighs are higher in fat compared to leaner cuts like the breast, making moderation key for those watching calorie intake. When prepared with health-conscious methods like roasting or grilling, turkey thighs can be a satisfying and nutritious addition to a balanced diet.
