1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey tacos
Turkey Tacos offer a flavorful and nutritious twist on a classic Mexican-inspired dish. Made with seasoned ground turkey, these tacos are typically served in soft corn or flour tortillas and topped with a variety of fresh toppings such as shredded lettuce, diced tomatoes, chopped onions, avocado slices, and a sprinkle of shredded cheese. Ground turkey provides a lean protein alternative to beef, making it lower in saturated fat while still delivering essential nutrients like vitamin B12 and zinc. Common seasonings like chili powder, cumin, and paprika add a bold, hearty flavor without excess calories or unhealthy fats. Opting for whole-grain tortillas and adding fiber-rich toppings like black beans or salsa can further boost the nutritional value. While cheese and sour cream may add extra calories and fat, these can be moderated for a healthier balance. Turkey Tacos combine vibrant flavors with health-conscious choices, perfect for an easy, satisfying meal.
