1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey taco zucchini boats
Turkey Taco Zucchini Boats are a flavorful fusion of Tex-Mex cuisine and wholesome nutrition. These dishes start with fresh zucchini, hollowed out to create "boats" and filled with a savory mix of lean ground turkey, diced vegetables, taco seasonings, and a sprinkle of cheese. Packed with protein from the turkey and rich in fiber, vitamins, and antioxidants from the zucchini, this recipe offers a lighter alternative to traditional tacos. Low in carbohydrates and free from processed starches, it’s ideal for those seeking a balanced meal or a creative way to incorporate more veggies into their diet. The taco spices bring bold, familiar flavors, while the zucchini acts as a nutritious, gluten-free vessel that complements the filling. For added health benefits, choose low-fat cheese and serve with fresh salsa or avocado for a boost of healthy fats. Turkey Taco Zucchini Boats are satisfying, guilt-free, and endlessly customizable.
