Nutrition Facts for Turkey taco salad
Image of Turkey taco salad

Turkey taco salad

Item Rating: 75/100

One cup of Turkey taco salad is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Turkey Taco Salad is a delicious and hearty dish that combines the flavors of classic Mexican cuisine with a healthy twist. Picture a bed of fresh greens topped with seasoned ground turkey, ripe tomatoes, crunchy bell peppers, and black beans. Add a sprinkle of cheese and a dollop of creamy avocado dressing for that extra richness. Packed with protein and fiber, this salad is low in calories while offering all the flavors you love. Perfect for a quick lunch or a light dinner, Turkey Taco Salad is a satisfying guilt-free indulgence that’s sure to please!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%