1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey taco
Turkey Tacos are a flavorful twist on the classic Mexican dish, offering a leaner protein alternative to traditional beef tacos. These tacos typically feature seasoned ground turkey, spiced with chili powder, cumin, garlic, and paprika, served in a soft or crispy tortilla. Common toppings include shredded lettuce, diced tomatoes, low-fat cheese, avocado slices, and a dollop of Greek yogurt or salsa for added zest. Originating from Mexican cuisine, Turkey Tacos incorporate beloved elements like bold seasoning and fresh ingredients while embracing a healthier profile. Ground turkey is a lean protein that’s lower in saturated fat, making it heart-friendly and ideal for those watching their calorie intake. Additional fiber and nutrients come from vegetable toppings and whole-grain tortilla options. While Turkey Tacos can be a wholesome choice, moderation is key when adding extras like cheese or sour cream to maintain a balanced meal.
