1 serving (113 grams) contains 170 calories, 20.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey taco ground
Turkey Taco Ground is a flavorful protein blend commonly used in Tex-Mex and Mexican-inspired dishes. Made from lean ground turkey seasoned with a mix of spices such as chili powder, cumin, paprika, garlic, and onion, it serves as a lighter alternative to traditional ground beef taco filling. This ingredient boasts a lower fat content while still being rich in protein, making it a healthier choice for tacos, burritos, bowls, and salads. Its lean profile supports muscle health and weight management, while the blend of spices provides antioxidant benefits and bold taste without relying on excess salt or sugar. Turkey Taco Ground is versatile and accommodating to various dietary needs, including low-fat and high-protein diets, but it’s worth noting that seasonings and added oils can impact sodium and calorie levels, so mindful preparation is key for those monitoring their intake.
