Turkey swiss sandwich on wheat
One cup of Turkey swiss sandwich on wheat is around 235 grams and contains approximately 529 calories, 35 grams of protein, 21 grams of fat, and 53 grams of carbohydrates.
Turkey Swiss Sandwich on Wheat is a delicious and wholesome option that combines lean turkey breast and creamy Swiss cheese, all nestled between two slices of hearty whole wheat bread. Originating from classic deli fare, this sandwich offers a delightful balance of flavors and textures. The turkey provides a rich source of protein, while the Swiss cheese adds a touch of richness, along with calcium. The whole wheat bread offers fiber, aiding digestion and keeping you full longer. With its nutritious ingredients, this sandwich is a tasty choice for a satisfying meal any time of day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories