1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey stuffed mushrooms
Turkey Stuffed Mushrooms are a savory appetizer or light entrée inspired by global cuisine, blending earthy flavors with lean protein. This dish features button or portobello mushroom caps filled with a seasoned mixture of ground turkey, garlic, onions, herbs like parsley or thyme, and optional breadcrumbs or low-fat cheese for added texture and taste. Mushrooms, celebrated for their umami richness, add vitamins such as D and B, along with antioxidants. The use of ground turkey provides a lean source of protein with less saturated fat compared to red meat alternatives. While breadcrumbs and cheese may increase caloric content, these ingredients can be moderated or substituted for healthier options like almond flour or nutritional yeast. Turkey Stuffed Mushrooms are a versatile, nutrient-dense choice, ideal for those seeking a lower-carb dish packed with flavor and balanced nutrients.
