Nutrition Facts for Turkey stirfry
Image of Turkey stirfry

Turkey stirfry

Item Rating: 73/100

One cup of Turkey stirfry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Turkey Stirfry is a vibrant and flavorful dish that combines tender pieces of lean turkey with a colorful mix of fresh vegetables, including bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick-cooking stir-fry is not only delicious but also a healthy option. Packed with protein, it's low in fat and rich in vitamins, making it perfect for a balanced meal. Tossed in a savory sauce that can be customized to your taste, Turkey Stirfry is a nutritious choice that satisfies your cravings without compromising on health. Enjoy it over a bed of brown rice or quinoa for added fiber!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 37.0%
Carbs: 29.6%