Turkey sticks

Turkey sticks

Snack

Item Rating: 53/100

1 serving (28 grams) contains 60 calories, 6.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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508.5
calories
50.8
protein
0
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2118.6 mg 92%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 228 cal (52.9%)
Protein: 203 cal (47.1%)
Carbs: 0 cal (0.0%)

About Turkey sticks

Turkey Sticks are a convenient, protein-packed snack crafted from lean turkey meat, often seasoned with a blend of spices and herbs for added flavor. Originating from the growing demand for portable, healthy snacks, they draw influence from North American and global cuisines known for curing and smoking meats. Typically low in fat and relatively high in protein, Turkey Sticks provide a satisfying option for those seeking to curb hunger while maintaining energy. They may include preservatives to extend shelf life, and some varieties could contain added sugars or sodium, so it’s advisable to check labels for nutritional details. Turkey Sticks are gluten-free and can be enjoyed on their own or paired with fruits and nuts. Ideal for on-the-go lifestyles, they strike a balance between taste and nutrition, with variations available to suit a range of dietary preferences.