1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey spring roll
Turkey Spring Rolls offer a light and nutritious twist on a classic appetizer. Inspired by Asian cuisine, these rolls feature thin rice paper wrappers filled with lean turkey meat, fresh crunchy vegetables like carrots, cucumbers, and shredded cabbage, and aromatic herbs such as cilantro and mint. Typically served with a tangy dipping sauce like peanut or soy-based, they combine protein-rich turkey with the vitamin-packed goodness of fresh produce. Being low in fat due to the use of lean turkey and minimal oil, Turkey Spring Rolls are a healthier alternative to traditional fried spring rolls. The fresh ingredients contribute fiber, antioxidants, and essential nutrients, making them a great choice for those seeking a balanced snack or light meal. However, dipping sauces can be high in sodium and sugar, so mindful consumption is recommended. Versatile and refreshing, Turkey Spring Rolls provide a delicious, health-conscious option for food lovers of all kinds.
