Turkey spaghetti sauce

Turkey spaghetti sauce

Dinner

Item Rating: 74/100

One cup of Turkey spaghetti sauce is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 7.5 grams of fat, and 18.9 grams of carbohydrates.

Turkey Spaghetti Sauce is a delicious and hearty blend of ground turkey, ripe tomatoes, fresh garlic, and a medley of aromatic spices. Originating from Italian cuisine, this sauce offers a lighter twist on a classic favorite, packed with lean protein and essential nutrients. With no added preservatives, it’s a wholesome choice for families seeking healthy meal options. Enjoy it over your favorite pasta for a satisfying, guilt-free dinner that’s both flavorful and nutritious. Transform your weeknight meals with Turkey Spaghetti Sauce, where taste meets health!

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188.7
calories
14.2
protein
18.9
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

37.8%
28.4%
33.8%
Fat: 67 cal (33.8%)
Protein: 56 cal (28.4%)
Carbs: 75 cal (37.8%)