1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sourdough sandwich
Indulge in the Turkey Sourdough Sandwich, a satisfying fusion of flavor and nutrition inspired by classic deli-style cuisine. This hearty sandwich starts with two slices of tangy sourdough bread, layered with lean, oven-roasted turkey breast, crisp lettuce, juicy tomato slices, and creamy mayonnaise or mustard. Often complemented by a slice of cheese or avocado, it balances vibrant textures and tastes. Packed with protein from the turkey and fiber-rich veggies, it provides sustenance while satisfying cravings. The sourdough bread, known for its natural fermentation, may aid digestion compared to traditional bread options. However, toppings like cheese and mayonnaise can add saturated fat, so enjoying them in moderation is key. Ideal for a wholesome lunch or casual dinner, this sandwich offers a blend of nutrition and indulgence perfect for a balanced, flavorful meal.
