Turkey sourdough sandwich

Turkey sourdough sandwich

Lunch

Item Rating: 63/100

One cup of Turkey sourdough sandwich is around 235 grams and contains approximately 529 calories, 29.0 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.

Turkey Sourdough Sandwich is a delightful culinary creation that combines tender, sliced turkey breast with the tangy goodness of fresh sourdough bread. Originating from classic deli fare, this sandwich features crisp lettuce, ripe tomatoes, and a hint of creamy mayo, creating a perfect balance of flavors. The sourdough not only adds a unique texture but also offers probiotics, promoting gut health. Packed with lean protein from the turkey and wholesome ingredients, it’s a nourishing choice for lunch or a light dinner. Ready to satisfy your cravings while keeping it healthy, this sandwich is a delicious staple in any cuisine.

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529
calories
29.0
protein
59
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
529
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1412.0 mg 61%
Total Carbohydrates 59 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 176 mg 13%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.9%
22.6%
31.5%
Fat: 162 cal (31.5%)
Protein: 116 cal (22.6%)
Carbs: 236 cal (45.9%)