1 serving (85 grams) contains 120 calories, 10.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey smoked sausage
Turkey smoked sausage is a flavorful and versatile protein option, popular in many cuisines for its savory taste and satisfying texture. Made primarily from lean turkey meat, it is seasoned and smoked to infuse a rich, smoky aroma. Turkey provides a lower-fat alternative to traditional pork sausages, making it an appealing choice for health-conscious individuals. This sausage is often enhanced with spices, herbs, and occasionally small amounts of preservatives to maintain quality. While lower in calories and saturated fat compared to pork-based counterparts, turkey smoked sausage can still be high in sodium, so portion control is essential. It is enjoyed in dishes ranging from American-style hearty breakfasts to European-inspired stews or pasta recipes. Whether grilled, pan-seared, or added to soups, turkey smoked sausage is a protein-rich and flavorful addition, though moderation is key to balancing its health benefits with any nutritional downsides.
