1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 3050.8 mg | 132% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey slices deli meat
Turkey slices deli meat is a versatile and lean protein option, often enjoyed in sandwiches, wraps, or salads. Typically made from seasoned and cooked turkey breast, it is sliced thin for convenience. Turkey is naturally low in fat and rich in essential nutrients like B vitamins, selenium, and phosphorus, making it a healthier choice for many diets. Commonly prepared in American cuisine, deli meats like turkey slices are a staple in quick, protein-packed meals. Many varieties include added preservatives, flavor enhancers, or sodium for extended shelf life and improved taste, so selecting minimally processed options with lower sodium content is recommended for better nutrition. Its mild flavor pairs well with various ingredients, making it a popular choice for different recipes. Easy and ready to eat, turkey slices deli meat provides a balanced combination of convenience and nutrition when consumed in moderation with mindful ingredient choices.
