1 serving (85 grams) contains 135 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sirloin
Turkey sirloin is a lean and tender cut derived from the breast or thigh of the turkey, prized for its mild flavor and versatility in cooking. Popular in North American and Mediterranean cuisines, it’s often grilled, roasted, or pan-seared as a healthier alternative to red meat. Packed with high-quality protein, turkey sirloin supports muscle growth and repair while being naturally low in fat and calories. It’s also a rich source of essential vitamins and minerals, including B vitamins, selenium, and zinc, which contribute to energy production and immune health. Turkey sirloin is free of carbohydrates and provides heart-healthy unsaturated fats when prepared with minimal added oils or sauces. However, watch for excessive sodium from marinades or seasoning. With its nutrient density and adaptability, turkey sirloin earns its place as a staple in balanced diets.
