1 serving (204 grams) contains 470 calories, 28.0 grams of protein, 18.0 grams of fat, and 44.0 grams of carbohydrates.
Calories |
546.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.9 g | 26% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.1 mg | 19% | |
Sodium | 1465.1 mg | 63% | |
Total Carbohydrates | 51.2 g | 18% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 7.0 g | ||
protein | 32.6 g | 65% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 174.4 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 348.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey Shorti is a convenient and flavorful sandwich commonly associated with American deli-style cuisine. It features freshly sliced turkey breast layered on a soft, 6-inch hoagie roll. Customizable toppings often include lettuce, tomato, onions, and a choice of condiments such as mustard or mayonnaise. Turkey is a lean protein source, contributing to muscle repair and maintaining energy levels, while vegetables provide essential vitamins and fiber. However, depending on the condiments and additional toppings, the sandwich can contain higher levels of sodium or fat. Ideal for a quick snack or meal, the Turkey Shorti offers a balance of protein and carbs but can be adjusted for a healthier option by opting for whole-grain bread and lighter condiments.