1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey scrapple
Turkey Scrapple is a savory dish originating from Pennsylvania Dutch cuisine, crafted as a resourceful way to minimize food waste. Traditionally made from boiled turkey, cornmeal, and spices, this dish combines finely chopped turkey meat with seasonings like sage or black pepper before being cooked and molded into loaf form. Once chilled, it's sliced and pan-fried until crisp. Compared to pork-based scrapple, its turkey foundation makes it a leaner option, providing a higher protein content with less saturated fat. However, it may contain added salt and fat depending on preparation. It’s a versatile dish, often served as a breakfast item alongside eggs or incorporated into sandwiches. While it offers a flavorful and nutrient-dense option when prepared healthfully, balance and moderation are key due to the potential inclusion of sodium and cooking oils.
