1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2118.6 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sclices
Turkey slices are a versatile, protein-rich food often enjoyed in a variety of dishes or as a convenient snack. Typically derived from lean turkey breast, these slices are low in fat and calories, making them a healthier alternative to many processed meats. Popular in American and European cuisines, turkey slices are commonly used in sandwiches, wraps, and salads. Rich in essential nutrients like B vitamins, zinc, and selenium, they support energy production and immune health. However, some prepackaged turkey slices may contain added sodium, preservatives, or flavorings, which could be a concern for individuals monitoring their salt intake or seeking minimally processed options. Opting for fresh, unseasoned turkey slices or those labeled low-sodium can help maintain a balanced and nutritious diet. Turkey slices provide a convenient and adaptable way to incorporate lean protein into meals without compromising on flavor or health goals.
