Turkey sausege

Item Rating: 56/100

One cup of Turkey sausege is around 234 grams and contains approximately 459 calories, 32 grams of protein, 36 grams of fat, and 3.5 grams of carbohydrates.

Turkey sausage is a flavorful and lean alternative to traditional pork sausage, crafted from finely ground turkey and seasoned with a blend of spices like sage, garlic, and black pepper. Hailing from various culinary traditions, it brings a delicious twist to breakfast plates and dinner dishes alike. Packed with protein and lower in fat, turkey sausage is a heart-healthy choice that supports a balanced diet. It's perfect for those looking to reduce their caloric intake without sacrificing taste. Enjoy it grilled, sautéed, or crumbled into your favorite recipes for a nutritious kick!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	459.375

Total Fat 36.3281g	0%
Saturated Fat 10.5469g	0%
Polyunsaturated Fat g
Cholesterol 187.5mg	0%
Sodium 1558.5938mg	0%
Total Carbohydrate 3.5156g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1719g
Protein 31.6406g	0%

Vitamin D 0IU	0%
Calcium 46.875mg	0%
Iron 3.5156mg	0%
Potassium 492.1875mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%

Protein: 27.1%

Carbs: 3.0%