Turkey sausagge
One cup of Turkey sausagge is around 236 grams and contains approximately 409 calories, 25 grams of protein, 31 grams of fat, and 3.1 grams of carbohydrates.
Turkey sausage is a delicious and nutritious alternative to traditional pork sausage. Made from lean minced turkey, it’s often seasoned with a flavorful blend of herbs and spices, bringing a taste that's perfect for breakfast or any meal of the day. Originating from various culinary traditions, including Italian and American cuisine, turkey sausage offers a lower fat, lower calorie option without sacrificing flavor. Packed with protein, it's a heart-healthy choice for anyone looking to enjoy sausage in a guilt-free way. Whether grilled, sautéed, or added to your favorite dishes, turkey sausage is a versatile and wholesome option that can elevate any plate!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 409.4487 |
| Total Fat 31.496g | 0% |
| Saturated Fat 9.4488g | 0% |
| Cholesterol 157.4804mg | 0% |
| Sodium 1574.8032mg | 0% |
| Total Carbohydrate 3.1495g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 25.1969g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 62.9922mg | 0% |
| Iron 3.1495mg | 0% |
| Potassium 629.9213mg | 0% |
Source of Calories