1 serving (45 grams) contains 70 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 184.2 mg | 61% | |
| Sodium | 2105.3 mg | 91% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.1 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausages link
Turkey sausage links are a savory protein option made primarily from lean ground turkey mixed with a blend of spices and seasonings for flavor. Often used as a healthier alternative to pork sausage, turkey sausage typically contains less fat and fewer calories while still providing a satisfying taste. Popular in Western cuisine, these sausages are versatile and can be served as part of breakfast plates, in casseroles, or alongside vegetables. Common ingredients include ground turkey, salt, pepper, garlic, and herbs such as sage or thyme. While lower in saturated fat compared to pork sausage, some versions may still have added sodium and preservatives, so it’s important to check the label for nutritional details. Rich in protein, turkey sausage links can support muscle repair and growth, making them a practical choice for health-conscious individuals seeking a flavorful yet balanced addition to their meals.
