1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausage white gravy
Turkey Sausage White Gravy is a comforting and hearty dish rooted in American Southern cuisine, often enjoyed atop fluffy biscuits or served alongside breakfast favorites. This creamy gravy features ground turkey sausage, which offers a leaner alternative to traditional pork sausage, seasoned with a blend of spices for bold, savory flavor. The base includes milk or cream thickened with flour, creating a rich and indulgent texture. While turkey sausage contributes lower fat and calorie content compared to pork, the addition of butter or cream in the gravy can elevate its saturated fat levels. Nevertheless, it remains a protein-packed option that provides warmth and sustenance. Pairing it with whole-grain biscuits or incorporating healthier substitutes like plant-based milk can enhance its nutritional profile. Turkey Sausage White Gravy represents a perfect balance of robust flavor and comforting tradition, ideal for weekend breakfasts or brunch gatherings.
