1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 28.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausage stuff blueberry muffin
Experience a unique twist on breakfast with the Turkey Sausage Stuffed Blueberry Muffin—a delightful fusion of savory and sweet flavors. Originating from American breakfast cuisine, this innovative creation combines moist, buttery blueberry muffins with lean turkey sausage tucked inside for a hearty bite. The muffins boast the antioxidant-rich blueberries, a good source of vitamin C and fiber, while the use of turkey sausage offers lower fat and calorie content compared to traditional pork sausage, making it a healthier alternative. Packed with protein, this grab-and-go breakfast fuels your morning while satisfying diverse taste buds. Be mindful, though, as the muffin base may contain added sugars and refined flour. A balanced option when enjoyed in moderation, this dish celebrates convenience and creativity without compromising nutrition or flavor. Perfect for those seeking a wholesome start to the day!
