Turkey sausage stick

Turkey sausage stick

Snack

Item Rating: 45/100

1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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678.0
calories
42.4
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
25.7%
69.2%
Fat: 457 cal (69.2%)
Protein: 169 cal (25.7%)
Carbs: 34 cal (5.1%)

About Turkey sausage stick

Turkey Sausage Sticks are a flavorful and convenient protein-packed snack made primarily from seasoned ground turkey. Leaner than traditional pork or beef sausage alternatives, they offer a satisfying option with fewer calories and less saturated fat. These sticks often feature a blend of spices like garlic, paprika, and pepper, which enhance their taste while keeping them versatile for on-the-go eating or pairing with other foods. Inspired by the rich tradition of sausages found in various cuisines, Turkey Sausage Sticks combine the hearty appeal of European charcuterie with a contemporary focus on lean protein. While they are a healthy choice due to their reduced fat content and high protein levels, ensure you check labels for sodium levels, as some varieties may contain added preservatives or salt. Perfect for anyone seeking a guilt-free snack that fits into a balanced lifestyle.