1 serving (45 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210.5 mg | 70% | |
| Sodium | 2105.3 mg | 91% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.1 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausage slice
Turkey sausage slices are a flavorful and versatile protein option commonly featured in breakfast dishes and various cuisines worldwide. Made primarily from lean turkey meat and seasoned with a blend of spices such as sage, pepper, and garlic, these slices offer a lower-fat alternative to traditional pork sausages. Often smoked or cooked fresh, they deliver a savory taste while containing fewer calories and saturated fats, making them popular for those seeking lighter meal choices. Turkey sausage slices typically provide an excellent source of protein and essential nutrients like iron and B vitamins, supporting energy levels and muscle health. However, like many processed meats, they may contain added sodium, so moderation is key for individuals mindful of their salt intake. Enjoy them grilled, pan-seared, or folded into breakfast wraps, salads, or casseroles for a delicious and healthier twist on classic sausage dishes.
