Turkey sausage patty

Turkey sausage patty

Breakfast

Item Rating: 58/100

1 serving (57 grams) contains 100 calories, 8.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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416.7
calories
33.3
protein
4.2
carbohydrates
29.2
fat

Nutrition Information

1 cup (237.5g)
Calories
416.7
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

4.1%
32.3%
63.7%
Fat: 262 cal (63.7%)
Protein: 133 cal (32.3%)
Carbs: 16 cal (4.1%)

About Turkey sausage patty

Turkey sausage patties are a flavorful and lean alternative to traditional pork sausage, offering a high-protein option with reduced fat content. Made primarily from ground turkey, they are often seasoned with a blend of spices such as sage, black pepper, garlic, and thyme to deliver a savory and aromatic taste reminiscent of American breakfast cuisine. These patties are a popular choice for those seeking healthier meat options, as turkey is lower in saturated fat and calories compared to pork. However, depending on preparation, they may still contain added sodium and preservatives, so it’s worth checking the label for low-sodium or minimally processed varieties. Perfect for breakfast sandwiches, alongside eggs and toast, or as a snack, turkey sausage patties provide a satisfying and nutritious start to the day while catering to both flavor and wellness-conscious eaters.