1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausage patties
Turkey sausage patties are a savory breakfast option made primarily from ground turkey mixed with seasonings such as salt, black pepper, garlic, and herbs like sage or thyme. Inspired by classic American breakfast sausage, this leaner alternative to pork sausage boasts a lighter flavor and lower fat content, making it a popular choice for health-conscious eaters. Rich in protein and essential nutrients like iron and zinc, turkey sausage patties support muscle development and overall wellness. They typically contain fewer calories and saturated fats compared to traditional pork-based sausages, aligning with heart-healthy dietary goals. However, it’s important to check sodium levels, as pre-packaged versions can be high in salt. Homemade or reduced-sodium options can help mitigate this concern. Versatile and flavorful, turkey sausage patties pair perfectly with eggs, toast, or in breakfast sandwiches for a balanced and satisfying start to the day.
