1 serving (45 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210.5 mg | 70% | |
| Sodium | 1684.2 mg | 73% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.1 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 631.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausage pattie
Turkey sausage patties are a flavorful and lean alternative to traditional pork sausage, making them a popular choice for health-conscious individuals. Originating from American cuisine, they are typically seasoned with a blend of spices such as sage, black pepper, garlic, and sometimes a hint of sweetness like brown sugar. Made primarily from ground turkey, these patties are high in protein while being lower in fat compared to pork-based sausages. This makes them an excellent option for those seeking to reduce saturated fat intake. However, some varieties may have added sodium for flavor. Turkey sausage patties can be enjoyed as part of a balanced breakfast, paired with eggs or whole-grain toast, or used as a savory addition to sandwiches. Their versatility and lean profile make them a standout choice for meals striving to combine taste and nutrition.
