1 serving (125 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.1 g | 19% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 11.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 754.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey Sausage Pasta Sauce is a flavorful and protein-rich topping commonly used in Italian-inspired dishes. This hearty sauce combines lean turkey sausage with a blend of ripe tomatoes, garlic, onions, and traditional Italian herbs such as basil and oregano. Compared to traditional pork sausage-based sauces, turkey sausage offers a lower-fat and lower-calorie alternative while still providing robust flavor and satisfying textures. The inclusion of vegetables and herbs adds vitamins, antioxidants, and natural fiber, enhancing the sauce's nutritional profile. Often paired with whole-grain pasta for added health benefits, Turkey Sausage Pasta Sauce is a versatile option that balances indulgence and dietary consciousness. However, be mindful of its sodium content, which can vary depending on the seasoning and sausage used. Perfect for quick weeknight meals or meal preps, this sauce delivers warmth and comfort without compromising on health.