One cup of Turkey sausage is around 236.7 grams and contains approximately 422.7 calories, 33.8 grams of protein, 25.4 grams of fat, and 12.7 grams of carbohydrates.
Turkey Sausage is a delicious and versatile alternative to traditional pork sausage, crafted from lean ground turkey blended with a medley of spices and herbs. Originating from a variety of culinary traditions, it adds a savory depth to breakfast dishes, pastas, and stir-fries alike. Packed with protein and lower in fat, turkey sausage is a heart-healthy choice that doesn’t compromise on flavor. With no artificial preservatives or fillers, it’s a wholesome option that fits perfectly in both healthy meal plans and indulgent recipes. Enjoy the guilt-free taste of Turkey Sausage today!
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Nutrition Information
Calories |
422.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 1521.6 mg | 66% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.5 mg | 0% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 803.1 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
