Turkey sausage mixed vegetables
One cup of Turkey sausage mixed vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Turkey Sausage Mixed Vegetables are a delicious and nutritious dish that combines savory turkey sausage with a colorful medley of fresh vegetables. This dish hails from a blend of Mediterranean and American cuisines, bringing flavors that are both hearty and wholesome. Packed with lean protein from the turkey sausage and a variety of vitamins and minerals from the vegetables like bell peppers, zucchini, and carrots, it's an ideal choice for health-conscious eaters. Low in fat and high in fiber, Turkey Sausage Mixed Vegetables are perfect for a quick weeknight dinner or meal prep. Enjoy a tasty, nutritious meal that satisfies your cravings while supporting your wellness goals!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories