Turkey sausage mini patty

Turkey sausage mini patty

Protein.

Item Rating: 58/100

1 serving (38 grams) contains 70 calories, 6.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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437.5
calories
37.5
protein
6.3
carbohydrates
28.1
fat

Nutrition Information

1 cup (237.5g)
Calories
437.5
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 156.3 mg 52%
Sodium 1562.5 mg 67%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 2.5 mg 13%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
35.0%
59.1%
Fat: 252 cal (59.1%)
Protein: 150 cal (35.0%)
Carbs: 25 cal (5.9%)

About Turkey sausage mini patty

Turkey Sausage Mini Patties are a flavorful, protein-packed option that blend lean ground turkey with a mix of savory spices like sage, black pepper, and garlic for a classic sausage taste. Originating from American breakfast cuisine, these small patties are a lighter alternative to traditional pork sausage, making them popular among those seeking healthier choices. Turkey is naturally lower in fat and calories, offering a source of high-quality protein to support muscle repair and energy. These patties typically contain no artificial additives and minimal saturated fats, but sodium levels can vary depending on the recipe or brand, so it’s worth checking the label for dietary preferences. Perfectly portioned, their bite-sized format makes them convenient for snacks or meal prep. Enjoy them as a side to eggs, in breakfast sandwiches, or even crumbled into casseroles for a versatile and nutritious addition to your meals.