1 serving (57 grams) contains 130 calories, 9.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
541.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 208.3 mg | 69% | |
Sodium | 2083.3 mg | 90% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey sausage links are a flavorful and lean alternative to traditional pork sausage, crafted primarily from ground turkey seasoned with a mix of herbs and spices like sage, garlic, and black pepper. Originating from American breakfast cuisine, these sausages can complement a variety of dishes, adding a savory protein boost. Turkey is naturally lower in fat than pork, making these links a heart-healthier choice for those seeking a balanced diet. They are also a good source of protein, aiding in muscle repair and sustained energy. However, some turkey sausage links may still contain added sodium or preservatives, so it’s important to check labels for nutrition specifics. Whether pan-fried, grilled, or baked, turkey sausage links can be enjoyed on their own or incorporated into breakfast scrambles, casseroles, or grain bowls. Their versatility and health-conscious profile make them a popular choice for those seeking delicious yet responsible meal options.