Turkey sausage link stick

Turkey sausage link stick

Breakfast

Item Rating: 48/100

1 serving (45 grams) contains 120 calories, 10.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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631.6
calories
52.6
protein
5.3
carbohydrates
42.1
fat

Nutrition Information

1 cup (236.8g)
Calories
631.6
% Daily Value*
Total Fat 42.1 g 53%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0 g
Cholesterol 210.5 mg 70%
Sodium 2631.6 mg 114%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.6 g 105%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
34.5%
62.1%
Fat: 378 cal (62.1%)
Protein: 210 cal (34.5%)
Carbs: 21 cal (3.5%)

About Turkey sausage link stick

Turkey Sausage Link Stick is a savory protein-packed snack made from ground turkey seasoned with various herbs and spices. Commonly associated with American cuisine, it offers a leaner alternative to traditional pork sausages while retaining bold flavors. Seasonings like black pepper, garlic, and paprika enhance its taste, making it a versatile option for breakfast, snacks, or on-the-go meals. Health-conscious consumers often opt for turkey sausage due to its lower fat and calorie content compared to pork. It is a source of protein, essential for muscle maintenance and growth, but can contain sodium and preservatives, which should be consumed in moderation. Perfectly portioned as individual sticks, it delivers convenience without compromising on nutrition. Always check the label for specific ingredients and nutritional information to ensure a balance between flavor and health benefits.