1 serving (45 grams) contains 130 calories, 8.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
684.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.6 g | 67% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 210.5 mg | 70% | |
Sodium | 2105.3 mg | 91% | |
Total Carbohydrates | 5.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.1 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 52.6 mg | 4% | |
Iron | 2.6 mg | 14% | |
Potassium | 789.5 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey sausage links are a lean and flavorful alternative to traditional pork sausage, made primarily from ground turkey meat mixed with spices such as sage, pepper, and fennel. Originating as a healthier adaptation of classic sausage recipes, they are commonly enjoyed in American breakfast dishes or incorporated into Mediterranean-inspired meals. Rich in protein and lower in fat, turkey sausage links provide a nutritious option for those seeking to reduce saturated fat intake. They are often seasoned for bold flavor without excessive calories, making them popular for health-conscious diets. However, some varieties may be high in sodium or contain added preservatives, warranting careful label inspection. Versatile and convenient, turkey sausage links can be grilled, pan-seared, or baked, offering a balance of taste and nutritional benefits while fitting into a wide range of dietary preferences.