1 serving (56 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
380.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 1690.7 mg | 73% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 422.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausage crumbles
Turkey sausage crumbles are a versatile protein option made from ground turkey seasoned with a blend of spices to create a savory flavor reminiscent of traditional sausage. Originating from a classic American twist on sausage-making, this lean alternative is often used in a variety of dishes, such as breakfast scrambles, pizzas, pasta, and casseroles. Turkey sausage crumbles are lower in fat compared to pork sausages, making them a heart-friendly choice for those striving to reduce saturated fat intake. They are high in protein, providing sustained energy and muscle support, but can sometimes contain added sodium and preservatives, depending on the brand. For a healthier option, look for minimally processed turkey sausage with reduced sodium. Whether enjoyed as part of a hearty breakfast or incorporated into creative recipes, turkey sausage crumbles are a flavorful and nutritious addition to your meals.
