Turkey sausage butterball

Turkey sausage butterball

Meat

Item Rating: 52/100

1 serving (55 grams) contains 110 calories, 9.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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478.3
calories
39.1
protein
4.3
carbohydrates
34.8
fat

Nutrition Information

1 cup (239.1g)
Calories
478.3
% Daily Value*
Total Fat 34.8 g 44%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0 g
Cholesterol 195.7 mg 65%
Sodium 2087.0 mg 90%
Total Carbohydrates 4.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.1 g 78%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 2.2 mg 12%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
32.1%
64.3%
Fat: 313 cal (64.3%)
Protein: 156 cal (32.1%)
Carbs: 17 cal (3.5%)

About Turkey sausage butterball

Turkey Sausage Butterball is a flavorful and lean alternative to traditional pork sausage, offering a delicious option for those seeking healthier protein choices. Made from quality turkey meat and seasoned with a blend of savory spices, it retains the classic sausage taste while reducing overall fat content. Turkey sausage is lower in saturated fat compared to pork, making it a heart-healthier choice for breakfast, lunch, or dinner dishes. This versatile ingredient works well in various cuisines, including American-style breakfast plates, Italian pasta dishes, and even Cajun gumbo. While it is lower in fat, it’s important to check for sodium content, as processed meats can have higher levels of salt. Pairing it with whole grains and vegetables can create balanced meals. Butterball ensures high-quality ingredients, making this turkey sausage a reliable choice for those prioritizing nutritional considerations without sacrificing flavor.