1 serving (55 grams) contains 110 calories, 9.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
478.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.8 g | 44% | |
Saturated Fat | 10.9 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 195.7 mg | 65% | |
Sodium | 2087.0 mg | 90% | |
Total Carbohydrates | 4.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.1 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 87.0 mg | 6% | |
Iron | 2.2 mg | 12% | |
Potassium | 652.2 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey Sausage Butterball is a flavorful and lean alternative to traditional pork sausage, offering a delicious option for those seeking healthier protein choices. Made from quality turkey meat and seasoned with a blend of savory spices, it retains the classic sausage taste while reducing overall fat content. Turkey sausage is lower in saturated fat compared to pork, making it a heart-healthier choice for breakfast, lunch, or dinner dishes. This versatile ingredient works well in various cuisines, including American-style breakfast plates, Italian pasta dishes, and even Cajun gumbo. While it is lower in fat, it’s important to check for sodium content, as processed meats can have higher levels of salt. Pairing it with whole grains and vegetables can create balanced meals. Butterball ensures high-quality ingredients, making this turkey sausage a reliable choice for those prioritizing nutritional considerations without sacrificing flavor.