Turkey sausage and lentil soup
One cup of Turkey sausage and lentil soup is around 236 grams and contains approximately 189 calories, 14 grams of protein, 7.5 grams of fat, and 19 grams of carbohydrates.
Turkey Sausage And Lentil Soup is a hearty and flavorful dish that brings together lean turkey sausage, protein-packed lentils, and a medley of fresh vegetables. Rooted in comforting traditional cuisine, this soup offers a warm, satisfying meal with origins in various cultures that celebrate legume-based recipes. Packed with fiber, it's low in fat and high in nutrients, making it a healthy choice for any lunch or dinner. With a delicious blend of spices, each spoonful is a balanced delight, perfect for nourishing your body and warming your soul. Enjoy a taste of comfort with every bowl!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 2.8302g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories