1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sausage and egg breakfast sandwich
Start your day with the Turkey Sausage and Egg Breakfast Sandwich—a satisfying and lighter option inspired by American breakfast classics. This sandwich features a savory turkey sausage patty, fluffy scrambled eggs, and a slice of melted cheese, all nestled between a warm, whole-grain English muffin. Turkey sausage offers a leaner protein alternative to pork, making it lower in saturated fat while providing essential nutrients like iron and B vitamins. The whole-grain base adds fiber to support digestion and longer-lasting energy. However, the melted cheese contributes some sodium and fat, so enjoying this sandwich as part of a balanced diet is recommended. Quick to grab and packed with wholesome ingredients, it’s a tasty way to fuel your morning while being mindful of health-conscious choices.
