Turkey sauage
One cup of Turkey sauage is around 236 grams and contains approximately 472 calories, 38 grams of protein, 31 grams of fat, and 3.1 grams of carbohydrates.
Turkey sausage is a flavorful and versatile alternative to traditional pork sausage. Made from lean ground turkey, it’s often seasoned with savory spices like garlic, black pepper, and sage. Originating from a variety of cuisines, it brings a taste of Mediterranean and North American traditions right to your plate. Packed with protein and lower in fat, turkey sausage is a heart-healthy choice that still delivers on taste. Whether grilled, crumbled in pasta, or served with breakfast, it’s a delicious way to enjoy lower-calorie meals without sacrificing flavor. Elevate your dishes with turkey sausage today!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.6981 |
| Total Fat 31.4465g | 0% |
| Saturated Fat 9.434g | 0% |
| Cholesterol 188.6792mg | 0% |
| Sodium 1572.3271mg | 0% |
| Total Carbohydrate 3.1446g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 37.7358g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 62.8932mg | 0% |
| Iron 3.1446mg | 0% |
| Potassium 628.9309mg | 0% |
Source of Calories