Turkey sandwich with gravy

Turkey sandwich with gravy

Lunch

Item Rating: 70/100

One cup of Turkey sandwich with gravy is around 237.4 grams and contains approximately 416.2 calories, 29.3 grams of protein, 18.2 grams of fat, and 35.4 grams of carbohydrates.

Turkey Sandwich With Gravy is a delightful comfort food, perfect for any occasion. This savory sandwich features tender slices of roasted turkey piled high on soft, hearty bread, generously smothered in rich, flavorful gravy. Rooted in classic American cuisine, it brings warmth and nostalgia to every bite. Packed with lean protein from the turkey, it offers a satisfying meal option, though be mindful of the gravy's sodium content. Add a side of fresh greens, and you have a hearty, balanced lunch or dinner that’s both indulgent and comforting. Enjoy the perfect blend of taste and tradition with this delicious dish!

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416.2
calories
29.3
protein
35.4
carbohydrates
18.2
fat

Nutrition Information

1 cup (237.4g)
Calories
416.2
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 45.5 mg 15%
Sodium 1077.8 mg 46%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 4.0 g 14%
Sugars 7.1 g
protein 29.3 g 58%
Vitamin D 0 mcg 0%
Calcium 91.9 mg 7%
Iron 2.0 mg 11%
Potassium 1018.2 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.5%
27.7%
38.8%
Fat: 163 cal (38.8%)
Protein: 117 cal (27.7%)
Carbs: 141 cal (33.5%)