1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sandwich with gravy
A Turkey Sandwich with Gravy is a hearty dish that combines tender slices of roasted turkey with soft bread, smothered in rich, savory gravy. Rooted in American comfort food cuisine, this meal is often enjoyed as a satisfying way to use up Thanksgiving leftovers, though it can be prepared year-round. Turkey is a lean protein source, making it a nutritious choice for muscle building and maintaining energy levels. The sandwich is typically served on white bread, though whole-grain options can add fiber and nutrients. While the gravy adds depth and flavor, it may be high in sodium and fats, depending on its preparation. To boost the healthiness of this dish, consider choosing low-sodium broth for the gravy and pairing the sandwich with a side of fresh vegetables for added vitamins and balance.
