Nutrition Facts for Turkey sandwich with gouda and mayo
Image of Turkey sandwich with gouda and mayo

Turkey sandwich with gouda and mayo

Item Rating: 60/100

One cup of Turkey sandwich with gouda and mayo is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Turkey Sandwich With Gouda And Mayo is a delicious combination of lean turkey breast layered between two slices of fresh bread, generously topped with creamy Gouda cheese and smooth mayonnaise. This mouthwatering sandwich brings together classic deli flavors with a touch of gourmet flair, making it a staple in American cuisine. With the protein-packed turkey, you'll enjoy a satisfying meal, while the Gouda adds a rich, buttery texture. Though the mayo contributes some creamy decadence, you can easily swap it for yogurt or avocado to create a healthier twist. Indulge in this delightful sandwich that perfectly balances taste and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%