One cup of Turkey sandwich with cheese is around 238.0 grams and contains approximately 334.3 calories, 23.1 grams of protein, 11.1 grams of fat, and 38.9 grams of carbohydrates.
Turkey Sandwich With Cheese is a delicious and satisfying meal that combines lean turkey slices and your choice of creamy cheese, nestled between two slices of whole grain bread. Originating from classic American cuisine, this sandwich is not only a favorite for lunch but also a quick, nutritious option. The turkey provides a great source of protein while being low in fat, making it a healthy choice. Add crisp lettuce and ripe tomatoes for extra vitamins and crunch. Whether enjoyed cold or toasted, this sandwich is a perfect blend of flavors and textures that will surely delight your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
334.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.9 mg | 16% | |
| Sodium | 1534.3 mg | 66% | |
| Total Carbohydrates | 38.9 g | 14% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.5 mg | 1% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
