Turkey sandwich with cheese and mayo
One cup of Turkey sandwich with cheese and mayo is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Turkey Sandwich With Cheese And Mayo is a wholesome delight that brings together tender turkey slices nestled between two slices of fresh bread, topped with creamy cheese and a smooth layer of mayonnaise. This classic American favorite is perfect for lunch or a quick snack. The turkey provides a lean source of protein, while the cheese adds a rich flavor and calcium boost. However, be mindful of the mayo, as it can add extra calories and fat. Enjoy this satisfying sandwich with fresh veggies or on whole grain bread for an even healthier twist!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories