Turkey sandwich with brie

Turkey sandwich with brie

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.2%
27.1%
36.7%
Fat: 190 cal (36.7%)
Protein: 141 cal (27.1%)
Carbs: 188 cal (36.2%)

About Turkey sandwich with brie

A Turkey Sandwich with Brie is a delightful fusion of classic deli flavors and indulgent French-inspired ingredients. It typically features slices of savory turkey breast, creamy Brie cheese, crisp greens like spinach or arugula, and a tangy cranberry or Dijon mustard spread, all nestled between two slices of whole-grain bread or a crusty baguette. Originating from modern café-style cuisine, this sandwich blends lean protein from the turkey with the rich decadence of Brie. While turkey provides essential nutrients such as vitamins B6 and B12, promoting heart health and energy, Brie offers calcium and vitamin A but is higher in fat. Opting for whole-grain bread enhances fiber content and sustains energy levels. Its flavorful balance of textures and nutrients makes it an appealing choice, though moderation is key to managing saturated fat from the cheese and any sugary spreads.