Nutrition Facts for Turkey sandwich rye bread
Image of Turkey sandwich rye bread

Turkey sandwich rye bread

Item Rating: 70/100

One cup of Turkey sandwich rye bread is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Turkey Sandwich Rye Bread is a delicious and hearty choice for your next meal, featuring layers of lean turkey nestled between slices of robust rye bread. This classic combination brings a touch of Eastern European cuisine to your lunch table, with the distinct flavor of rye adding a delightful twist. Packed with protein from the turkey and enriched with fiber from the whole grain rye, this sandwich is both satisfying and nourishing. Plus, it's low in saturated fats, making it a healthier option than many deli meats. Enjoy this wholesome sandwich, perfect for a quick lunch or a cozy dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%